Join us at
Lauren's home
in Lombard
the first Tuesday
of every month, 10:30am-12:30pm.
What is a Family Support Circle?
This is a great family experience for mind, body, and spirit.
Our circle is designed to offer emotional and mental health support from both peers and guides,
provide simple yet effective interventions to improve your health,
and promote oneness among the community.
One of the best gifts you can give yourself and your children is the gift of self-care,
and what better way to teach children than to learn alongside them?
Children and adults separate for age-appropriate learning and a well-deserved break; however, everyone comes together to integrate and reflect.
All ages and family members are welcome!
(You don’t have to bring your kids or be a parent to join us! We encourage everyone to come!)
Why Attend?
Self-care is essential to health.
{You matter. Your health matters.}
​
Children learn best by example.
{If you are not showing them that you take care of themselves, they are not likely to grow up to take care of themselves.}
​
You can't pour from an empty cup.
{Socialization, support, and emotional release are recipes for a good parent.}
​
How do we change society's compartmentalization of children and parents?
{Be the change!}
​
Heal alongside your kids.
{Don't have kids? Doesn't matter. Heal alongside our future. Support is welcome from anyone.}
​
​
It takes a village. Welcome to the Tribe!
Event Outline
Circle Schedule is not rigid, allowing for freedom to flow with everyone's needs. All Circles include the following:​
-
10 minutes to listen to music & settle in (transition for children)
-
Open Circle, Introductions, Gratitude, Intentions
-
Pull cards, conscious & subconscious reflection
-
Meditation
-
Reflection
-
Mindful Movement
-
Close Circle with affirmations & goals
​
*This is a flexible, non-judgmental space for children. Kids are not expected to stay quiet, and behavior is not judged. We guide children and lead by example, but we will not scold a child for expressing themselves in a way that looks different than what is planned during circle. If kids interrupt, then they interrupt. The key is not limiting yourself by setting parameters for healing and growing to occur. Empower yourself to grow under any circumstance, in any environment, and without reservation.
​
*Meditation types and subjects will change and grow as we do.
​
*Please arrive between 10:15am & 10:25am to allow time for everyone to get settled before starting at 10:30am. Be mindful that kids may need time to adjust to a new setting.
​
$30 suggested donation, but no one will be turned away.
Meet Your Host
Lauren Lyman, MS OTR/L
The Lyman Effect
Occupational Therapist
Intuitive & Holistic Wellness Coach
Certified Oneness Coach
-Holistic Health & Wellness
-Mind, Body, Spirit Integration
-Letting Go
-Conscious Reframing
-Subconscious Reprogramming
-Relationships & Family Dynamics
-Labor, Birth, & Parenting Guidance
During my journey to find more holistic health solutions for my family, I discovered the energetic world. I learned how to listen to the body, mind, spirit, and environment to uncover health solutions. With the right combination of knowledge and intuition, I was able to achieve a new level of health and wellness. Now, I am devoted to helping others do the same.
My passion is helping people unapologetically and boldly live their Truth, improve their relationships with themselves and those around them, and build a strong family unit to change the way we view the world. I believe if we love ourselves, live our Truth, and spread love and light throughout the world, we can create a bright future for our families.
Come with our without your children - all are welcome.
Teach the next generation how to care for themselves, meditate, and quiet the ego
...leading by example!
Empower yourself to heal & grow without parameters!